Slow down ... and smell the flowers...
Being in the presence of flowers is a gift of nature that moves all of us. Flowers attract us with their magnetic beauty and instantly...
Lenka Schulze
- 2 min
"Earthing" Healing with our Mother Earth
Earthing, also known as grounding, connects us with the natural energy of the Earth. Have you ever noticed how different you feel after...
Lenka Schulze
- 1 min
Are You Living An Organic Life?
Do we really live an organic life? Even though a lot of people talk about oneness, we don’t really live in the oneness mindset. We still...
Lenka Schulze
- 1 min
Miracle Molecule "Nitric Oxide"
Nitric Oxide therapy is not a commonly known procedure. Some medical professionals do not specifically target Nitric Oxide (NO) in their...
Lenka Schulze
- 2 min
Children Are the Creators of Our Future
We often hear many sayings and quotes regarding children and the future; children are our hope for the future; children are our most...
Lenka Schulze
- 2 min
Emotional Freedom Technique / Tapping
Emotional Freedom Technique(EFT), is an effective method used to relieve symptoms of stress and dis-ease. This is done through a...
Lenka Schulze
- 1 min
Intuology
INTUITION - Greek Word meaning “intueri” means “to look inside” it is ability to inquire info without logic or reason. The word PSYCHIC...
Lenka Schulze
- 3 min
Seeking Addiction
We all are addicts. We are addicted to seeking. We endlessly seek. The thrill of seeking makes us feel alive, worthy or just plain busy....
Lenka Schulze
- 5 min
Understanding Dreams
Dreams come to us in our most private moments: wrapped up in sheets, our public faces stored away for the night. The visions we see in...
Lenka Schulze
- 3 min
Manifesting Your Dreams!
What is your biggest dream? What do you REALLY desire in your life: health, money, fame, a relationship, or a career? Setting powerful...
Lenka Schulze
- 2 min
Boosting Your Immunity
Improving your health is more than learning how to better manage stress in your life and physical fitness. It is important to also...
Lenka Schulze
- 4 min
We Are Our Water...
If the statement is actually true, what does that mean? Our planet is composed of approximately 70% water. Interestingly, that is...
Lenka Schulze
- 3 min
Creating a Path to Meditation...
Meditation offers many physical benefits like reduces stress, improves immunity, decreases anxiety, insomnia, depression to just mention...
Lenka Schulze
- 2 min
De-Stressing Tools
De-stressing Tools ● Environment: Love. The place where you heal is very important. Surround yourself with anything that brings love and...
Lenka Schulze
- 2 min
Understanding Depression
Depression, anxiety, and panic attacks are not signs of weakness. They are signs of trying to remain strong for far too long. -- Dave...
Lenka Schulze
- 3 min
Imagine...
“Imagination is more important than knowledge". -Albert Einstein Knowledge is very limited in the sense that it is gained by our...
Lenka Schulze
- 2 min
What is Your Truth?
If you think about it, truth is a very interesting word. Is it your friend's truth? Is it your doctor's truth? Truth to me is simply...
Lenka Schulze
- 1 min
Introducing "Coconut"
Enjoy a recipe for fresh, homemade coconut yogurt and learn about the benefits of including coconut in your diet, skincare routine, and life
Lenka Schulze
- 3 min
The Power of Words
I love words and their hidden power. Words carry a certain vibrational charge and they can serve as symbols. Words serves as a Symbology...
Lenka Schulze
- 4 min
Health and Wellness are in the Palm of your Hands!!
There is a lot of buzz lately about Reiki, and there is curiosity, skepticism, and of course, the desire to explore and try something...
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- 3 min
Meet "Kombucha"
Those of you who enjoy kombucha probably remember the first sip you ever took... I sure remember taking my first sip of Kombucha and...
Lenka Schulze
- 1 min
Speaking Your Inner Truth
Do you have a hard time finding Truth? Do you have a hard time speaking your Truth? What is your Truth? Do you feel that if you speak...
Lenka Schulze
- 3 min
Back to Simplicity
Many of us suffer from the common disease that runs wild in our culture; “Busyness”. When we are busy, we appear to be doing something...
Lenka Schulze
- 2 min
Living in a Polarized World
Ying-yang, black-white, night-day, sun-moon, right- wrong...here are just a few examples how these polarities create division . I invite...
Lenka Schulze
- 2 min
Living In Love
With our open Mind and our activated power of the Heart we are capable of evolving during these difficult times of transformation. We all...
Lenka Schulze
- 2 min
Living in Transparency
In many ways, we are living very differently from our ancestors. Life is easier, we do not have to live in fear to survive on a daily...
Lenka Schulze
- 2 min
Are you Spiritual?
Of course you are spiritual!! You have been born as a human with a spirit and a soul. You are a spiritual being, having human...
Lenka Schulze
- 3 min
Ascension of our Personal Will
Humanity is inevitably ascending. The ascension process is very visible and it is experienced by everyone in a different way. How do you...
Lenka Schulze
- 3 min
Trust Your Gut
Intuition may be challenging to define, even though it plays a huge role in our lives every day. Steve Jobs once called it "more powerful...