If you think about it, truth is a very interesting word. Is it your friend's truth? Is it your doctor's truth? Truth to me is simply...

Enjoy a recipe for fresh, homemade coconut yogurt and learn about the benefits of including coconut in your diet, skincare routine, and life

I love words and their hidden power. Words carry a certain vibrational charge and they can serve as symbols. Words serves as a Symbology...

There is a lot of buzz lately about reiki, and there is curiosity, skepticism, and of course, the desire to explore and try something...

Those of you who enjoy kombucha probably remember the first sip you ever took... I sure remember taking my first sip of Kombucha and...

Do you have a hard time finding Truth? Do you have a hard time speaking your Truth? What is your Truth? Do you feel that if you speak...

Many of us suffer from the common disease that runs wild in our culture; “Busyness”. When we are busy, we appear to be doing something...

Ying-yang, black-white, night-day, sun-moon, right- wrong...here are just a few examples how these polarities create division . I invite...

With our open Mind and our activated power of the Heart we are capable of evolving during these difficult times of transformation. We all...